a good start

i am sitting on the other side of monday and i am feeling pretty good about it.

so far i have hit 5 of my seven primary goals in that i have a fridge full of fresh vegetables, there has been no soda or processed foods past my lips and i've kept gluten to a minimum. its tuesday and i am one for two on bicycling, with another three days of work ahead of me.

i actually felt lighter and better this morning, which is always a good way to start the day and is especially encouraging.